Working with Jo enabled me to overcome the psychological trauma of a serious knee injury I suffered. With Jo, I developed a number of trigger words to keep myself focussed during training matches and ensure my “head-chatter” was positive. Through using these trigger words, I was able to make a return to the 1st XV within 2 months, and reach the quarter finals of the U18 Natwest Cup. This success was then followed on the cricket field where I was top runs scorer for the 1st XI.
June 22, 2017